This book provides an eye-opening perspective on and insight into how racism and white supremacy can lead to intergenerational trauma. Resmaa Menakem shares the latest research on body trauma and neuroscience, as well as provides actionable steps towards healing as a collective. These insights can introduce a whole new dimension of healing while on a sobriety or moderation journey. A 1996 bestseller, Caroline Knapp paints a vivid picture of substance use and recovery that every reader can appreciate, whether you struggle with substance use or not. Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’. Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder.
“God and Starbucks: An NBA Superstar’s Journey Through Addiction and Recovery”
Police believe Hyden got into a fight with a bouncer at a downtown bar Thursday night after he was refused entry for already being too drunk, law-enforcement sources said. Morton addressed his sobriety in the lyrics to the song «All I Had To Lose», which appeared on his «Ether» solo EP, released in 2020. At 14, he and a friend spent a few weeks in the boundary waters alone, without a tent, according to daughter, Molly Campe. When Molly was just 3, Campe brought her to the boundary waters for the first time, igniting her own love for the wilderness. He’d often open his sermons with a joke, many of them either “in poor taste” or “just bad”, said Swoverland.
- Not everyone comes from an encouraging and supportive home environment.
- Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force.
- Stefanie Wilder-Taylor has always had a complicated relationship with alcohol.
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- Dry is a heartbreaking memoir of Augusten Burrough’s story of addiction, beginning with an intervention organized by his coworkers and boss and his first bout of sobriety.
Is Alcohol Use Disorder (AUD) the Same Thing as Alcoholism?
As a wildly famous celebrity, he struggled with more than just alcohol. But it’s easy to resonate with his emotions surrounding addiction, no matter your vice. While many works on sobriety center around the struggles and challenges of quitting alcohol, Gray’s book highlights the numerous joys and unexpected benefits of living alcohol-free.
Zebra Coalition Supports LGBTQ+ Youth Facing Addiction
- Through a series of diary entries, Pooley offers readers a front-row seat to the rollercoaster of emotions, challenges, and triumphs on her journey to sobriety.
- Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles.
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By shedding light on the often-misunderstood dynamics of drinking, this book is an invaluable resource for those of us seeking to understand our relationship with alcohol more deeply. While Dry provides a candid portrayal of alcohol’s harsh realities, it also serves as a beacon of hope. Through Burroughs’ experiences, we can witness the transformative power of recovery. The narrative showcases that, regardless of how low we might sink in our addiction, redemption and renewal are always within reach. Hyden was identified by the New York Post as a substance abuse counselor and author of the book «The Sober Addict.»
This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances. Lewis provides a description of life in recovery that I relate to myself; https://ecosoberhouse.com/what-are-sober-living-houses/ that sober life is not a life of deprivation, but one of fulfillment, continued growth, and personal development. This is one of the best memoirs on alcohol recovery in my opinion.
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed With Alcohol by Holly Whitaker
Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history. The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other. Bryony puts her family, career and future at risk before a stint in rehab, loads of AA meetings and self-discovery help her to become a mother, partner and person she can be proud of.
In 2000, the United Methodist minister decided to center St. Paul’s oldest Methodist congregation around the 12-step recovery process, which Campe knew would help people like himself. Atiba Boyce, 41, told The Post that Hyden — his instructor at an East Harlem substance abuse counseling school — blew up and threw a chair at him during a class in February. Programs like sober living homes, motivational phone calls, best alcoholic memoirs alumni programs, and mutual-help groups provide a level of support that can continue in the short-term or as needed for the rest of your life. As explained in a study from the Journal of Substance Abuse Treatment, even something as simple as a motivational texting program can better your chances of avoiding relapse. Loving and encouraging family and friends can definitely help support your journey to become sober.
Step 6: Build Support for Recovery
It’s a chance to disconnect, reevaluate goals, and emerge with a renewed sense of purpose. In today’s digital age, our worldview is heavily influenced by social media. Unfortunately, these platforms often glamorize alcohol, portraying it as synonymous with fun, relaxation, or sophistication. Such portrayals can be triggering for those of us seeking sobriety. A periodic digital detox — stepping away from social media — can provide a much-needed respite. It allows us to rejuvenate our mind and realign with our sobriety goals.
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- As explained and elaborated on by the National Institute on Alcohol Abuse and Alcoholism, relapse prevention is the main goal of all addiction treatment.
- Boyce told The Post he wanted prosecutors to pursue anger management treatment or community service against Hyden.
